WELCOME

Hey there, I’m Jackie! I’m a Licensed Mental Health Counselor and a Holistic Health Coach. I provide both in-person and Telehealth sessions and I've been working in the field since 2012. My approach to therapy is trauma-focused, meaning that we work together to heal emotional distress that stems from unresolved attachment, developmental and relational wounds.

 

My mission is to help  clients feel comfortable, safe, heard and seen both in the therapy session and within other relationships in their lives. My work with clients is inspired by the idea of fully embodying the aliveness of connection to self and others, rather than merely floating through the motions. Being awake instead of just being alive. Wide awake living. 

 

“Listen--are you breathing just a little, and calling it a life?”
-Mary Oliver

COUNSELING SERVICES

HEALTH COACHING

EMDR

Healing emotional distress that results from traumatic experiences and disturbing life events

DBT

A skills-based approach to improving internal and interpersonal distress

NARM

Transforming attachment, relational and developmental trauma

ONLINE

Attend convenient and secure telehealth sessions from the comfort and accessiblity of home

NUTRITION

Real, wholesome nutrition from food. Discover how to feed yourself and your family in ways that are delicious, nourishing and realistic.

LIFESTYLE

Nourishment from relationships, spirituality, career and environment is just as important as nourishment from food.

WELLNESS

Wondering why it's difficult to take care of yourself? Learn about the relationship between what you consume and how you feel.

 

CONTACT

Jackie Werboff, MA, LMHC

St. Augustine, FL 32086

Tel: (904) 257-5025

jackiestherapyroom@gmail.com

WIDE AWAKE LIVING, LLC

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