Early in 2020 I was interviewed by healing guide, Sarah Proffitt, about addressing attachment wounds. This interview offers listeners a feel for my approach to therapy.
A short, easy to understand animated video to explain how EMDR works (please note that I use auditory and tactile stimulation rather than eye movement)
Vulnerability researcher Dr. Brené Brown's first TED Talk. You may have seen this one before but gosh if it isn't worth a re-watch a few times per year. In my opinion every book and talk by Brené is pure gold.