What is EMDR?

 Scroll to the section titled "for laypeople" for an in-depth explanation from the EMDR Institute, Inc. including a description of treatment

New Parent
Mental Health Checklist

A self-assessment to complete and share with yours or your baby's healthcare provider

What is NARM?

An in-depth explanation of the Neuro Affective Relational Model including the dilemma of connection as our deepest desire and greatest fear  

The Healer's Couch Podcast  

Featuring Yours Truly

Early in 2020 I was interviewed by healing guide, Sarah Proffitt, about addressing attachment wounds. This interview offers listeners a feel for my approach to therapy.

How does EMDR work?

A short, easy to understand animated video to explain how EMDR works (please note that I use auditory and tactile stimulation rather than eye movement) 

Maternal Mental Health Hotline 1-833-943-5746

Phone or text, 24/7, 365, confidential hotline for infant loss, pregnancy and new moms

12 Questions About
NARM, Answered

Trauma Coach and NARM practitioner Iris McAlpin shares how NARM supports integration and healing

The Power of Vulnerability 

Vulnerability researcher Dr. Brené Brown's first TED Talk. You may have seen this one before but gosh if it isn't worth a re-watch a few times per year. In my opinion every book and talk by Brené is pure gold.